Sore muscles usually appear after an intense workout session, and the unpleasant sensation that they bring can stick with you for days. To effectively reduce the pain caused by sore muscles and to heal them, you should get a relaxing massage. If you’re not aware of how a massage can help heal sore muscles, read the following lines to find out.
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How massages heal sore muscles
Massages help heal sore muscles due to the fact that they reduce muscle tightness, improve blood flow, and ease inflammation. The benefits of getting a massage when you have sore muscles are similar to the effects of taking pain-relieving drugs like naproxen and ibuprofen. Of course, it’s preferable that you get a 10-minute massage to heal the sore muscles instead of taking drugs because your liver won’t be solicited at all if you use this all natural method. The best part is that massages can help increase levels of proteins, signaling your muscles to produce more mitochondria. These are the cell structures that help muscles recover from intense activity faster.
Invest in the Kahuna Hani2200 massage chair to heal sore muscles in the comfort of your home
Going to the spa to get the much-needed pain relieving massage can be very bothersome, taking a lot of time, and costing you a lot of money in the long run. If you want to be able to get rid of sore muscles from the comfort of your own home, purchase the Kahuna Hani2200 massage chair. It comes at the price of $900. The compact design of this model makes it ideal even for those who have limited available space in their homes. The spacious seat of the massage chair will fit your body perfectly for you to feel comfortable when using it. The nodes can be adjusted in order to give you a perfect massage for your body type. It features the pain relieving Shiatsu massage option which will surely help you heal sore muscles fast. In addition, it features built-in 3D surrounding premium speakers that are Bluetooth compatible. This enables you to listen to your favorite music while using the massage chair, making the experience of using it even more pleasurable.