Archive for: July, 2016


3 Reasons to Wear a Fitness Tracker

Today, we are surrounded by all sorts of interesting devices and a fitness tracker makes no exception. As its name says, the main purpose of a fitness tracker is to track your fitness level, so if you want to i...


Are Sauna Baths Effective for Weight Loss?

These days, there are a lot of people who are using the sauna for weight loss. Most of the sauna users believe that anyone can burn up to 1000 calories in a sauna session of 30 minutes. In the following lines, ...