Archive for: May, 2016


The Proper Way to Clean Workout Clothes

People who exercise regularly know that their equipment must be cleaned in a different way than ordinary clothes, due to the fact that it is made of a special fabric that actually retains the sweat and bad odor...


What Muscles Does a Rowing Machine Work

If you want to work your body muscles to the fullest, the rowing machine is what you should use. This fitness equipment based on a simple sliding motion is so complex that it manages to work almost your entire ...